The information published by Rebuild Over 50 is provided for general educational and informational purposes only.
We share personal experiences, evidence-informed discussions, practical ideas, and general information. We are not medical, nutritional, fitness, psychological, legal, financial, or other healthcare or professional advisers.
Nothing published on this website or through our related content is intended as individual medical advice, diagnosis, treatment, or a substitute for advice from an appropriately qualified professional.
Contents
Part I — Content and Professional Advice
- Health and Medical Information
- Exercise and Physical Activity
- Nutrition and Supplements
- Personal Experience
- Evidence, Accuracy, and Changing Knowledge
Part II — Results, Links and Commercial Relationships
- No Guarantee of Results
- External Links and Third-Party Content
- Affiliate Links, Sponsorships, and Commercial Relationships
Part III — Website Operation and Liability
- Limitation of Liability
- Availability of the Website
- Intellectual Property
- Changes to this Disclaimer
- Contact
Part IV — Legal Framework
Introduction
The information published by Rebuild Over 50 is provided for general educational and informational purposes only.
We share personal experiences, evidence-informed discussions, practical ideas, and general information relating to health, nutrition, strength, mobility, healthy habits, resilience, purpose, and ageing.
We make reasonable efforts to provide responsible and useful information. However, we make no representation or warranty, express or implied, regarding the completeness, accuracy, reliability, suitability, or continuing availability of any content.
Any reliance you place on information published by Rebuild Over 50 is at your own discretion and risk.
1. Health and Medical Information
Rebuild Over 50 is not a medical or healthcare provider. We are not doctors, nurses, dietitians, physiotherapists, psychologists, pharmacists, or other regulated healthcare professionals.
Content published on this website, on YouTube, in newsletters, or through other Rebuild Over 50 channels is not intended as individual medical advice, diagnosis, treatment, or a substitute for consultation with an appropriately qualified professional.
Always seek appropriate professional advice concerning symptoms, medical conditions, medication, treatment, diagnosis, or individual health decisions.
Do not disregard, avoid, or delay professional medical advice because of anything published by Rebuild Over 50.
In an emergency, contact the appropriate emergency services immediately.
2. Exercise and Physical Activity
Exercise and physical activity involve inherent risks, including strain, injury, falls, or aggravation of an existing condition.
Before beginning or substantially changing an exercise programme, consult an appropriately qualified professional, particularly if you have a medical condition, injury, limited mobility, balance difficulties, unexplained symptoms, or concerns about your health.
Use appropriate equipment, suitable surroundings, correct technique, and a level of activity appropriate to your own abilities and circumstances.
Stop exercising and seek appropriate assistance if you experience pain, dizziness, unusual breathlessness, chest discomfort, weakness, or other concerning symptoms.
3. Nutrition and Supplements
Information concerning food, nutrition, weight management, supplements, and dietary practices is general in nature and may not be appropriate for every person.
Individual nutritional needs may be affected by medical conditions, allergies, intolerances, medication, age, activity level, pregnancy, previous eating disorders, and other personal circumstances.
Consult an appropriately qualified professional before making significant dietary changes or beginning, stopping, or changing supplements, particularly if you take medication or have a medical condition.
A product being described, reviewed, or used by us does not mean that it is safe, effective, necessary, or appropriate for you.
4. Personal Experience
Some Rebuild Over 50 content describes our own experiences, choices, routines, observations, opinions, and results.
Personal experience is not scientific proof and should not be treated as evidence that another person will experience the same result.
Statements such as “this worked for us” or “this is what we are trying” describe our own experience and do not constitute a recommendation tailored to your circumstances.
5. Evidence, Accuracy, and Changing Knowledge
Health and scientific knowledge continues to develop. Research may be incomplete, uncertain, contested, superseded, or interpreted differently by qualified experts.
We aim to distinguish established evidence, emerging research, expert opinion, and personal experience. Nevertheless, errors, omissions, or outdated information may occur.
Publication of content does not guarantee that it remains current after its publication date. We may update, correct, or remove content without prior notice.
6. No Guarantee of Results
Rebuild Over 50 does not guarantee any particular health, fitness, weight, financial, personal, or lifestyle outcome.
Results differ between individuals and depend on many factors, including health status, genetics, age, adherence, environment, professional care, and personal circumstances.
Testimonials, personal accounts, examples, and reported results are illustrative only and do not guarantee that another person will achieve the same or similar results.
7. External Links and Third-Party Content
This website may contain links to or embedded content from third-party websites, publications, products, services, or platforms.
Links are provided for convenience, reference, or further information. They do not necessarily constitute endorsement of every statement, product, service, policy, or practice of the third party concerned.
Rebuild Over 50 does not control and is not responsible for the accuracy, availability, security, content, privacy practices, or policies of third-party websites or services.
Accessing or using third-party websites, products, or services is at your own discretion and risk.
8. Affiliate Links, Sponsorships, and Commercial Relationships
Rebuild Over 50 may in future use affiliate links, receive products for review, enter into sponsorships, publish paid promotions, or have other commercial relationships.
Where applicable, material commercial relationships will be disclosed clearly and in accordance with applicable law and platform requirements.
An affiliate link may result in Rebuild Over 50 receiving a commission if you make a purchase, normally without increasing the price you pay.
A commercial relationship does not remove your responsibility to assess whether a product or service is appropriate for you. Product claims should be checked with the manufacturer or provider and, where relevant, an appropriately qualified professional.
9. Limitation of Liability
To the fullest extent permitted by applicable law, Rebuild Over 50 and its operator, contributors, contractors, and representatives shall not be liable for direct, indirect, incidental, consequential, special, or other loss or damage arising from or connected with:
- use of or reliance upon website, video, newsletter, or social-media content;
- participation in exercise, dietary, supplement, lifestyle, or other activities discussed in the content;
- use of third-party products, services, links, or websites;
- temporary website unavailability, technical problems, or data loss;
- errors, omissions, or outdated information.
Nothing in this Disclaimer excludes or limits liability where exclusion or limitation is prohibited by applicable law.
10. Availability of the Website
We aim to keep the website available and functioning properly. However, uninterrupted or error-free access is not guaranteed.
Rebuild Over 50 accepts no responsibility for temporary unavailability resulting from maintenance, technical issues, service-provider failures, cyber incidents, or circumstances beyond reasonable control.
11. Intellectual Property
Unless otherwise stated, text, graphics, branding, logos, photographs, videos, downloads, and other original content published by Rebuild Over 50 are owned by the website operator or used with appropriate permission.
They are protected by applicable copyright, trademark, and other intellectual-property laws.
No material may be copied, reproduced, modified, republished, distributed, sold, or commercially exploited without prior written permission, except where permitted by applicable law.
12. Changes to this Disclaimer
Rebuild Over 50 may amend this Disclaimer to reflect changes in content, services, commercial activities, legal requirements, or recognised good practice.
The most recent version will always be published on this website and becomes effective upon publication.
13. Contact
If you have questions regarding this Disclaimer, please contact Rebuild Over 50 through the contact page or by email at info@rebuildover50.com.
14. Related Documents
This Website Disclaimer should be read alongside the following documents:
Document Information
Document: Website Disclaimer
Approved by: Website operator
Version: 1.0
Effective date: 21 July 2026
Last reviewed: 21 July 2026
Next scheduled review: July 2027, or earlier if website content, services, commercial activities, or legal requirements change
© 2026 Rebuild Over 50. All rights reserved.
This document forms part of the legal documentation of Rebuild Over 50 and should be read together with the Privacy Policy and Cookie Policy.
This document may be copied or shared for personal, educational, or other non-commercial purposes, provided it remains complete and unaltered and Rebuild Over 50 is acknowledged as the source. Commercial reproduction, modification, or distribution requires prior written permission.